12 WHO recommended good health tips

Good nutrition and physical activity are the pillars of a healthy lifestyle. But are not the only ones. Avoid accidents, reduce the risk of noncommunicable diseases, and avoid the spread of those that are not part of the actions to have a good quality of life, according to the World Health Organization (WHO). In the framework of... Continue Reading →

10 home remedies you should know

Solve your brittle nails, dark circles, blemishes and more with things you sure have at home. Home remedies often teleport to a moment with our grandmothers or a sleepover with friends. What is certain is that many products that we have at home can have a double function. We have compiled a list of the... Continue Reading →

10 Awesome Theories About Reality

We often accept reality without further ado, as an omnipresence that is there, or we understand it at face value based on our religious and scientific beliefs. The thing is that several ideas that we take for granted as true about it are actually false.Over the centuries, many scientists and philosophers have tried to nullify the... Continue Reading →

Controls the Pain of Arthritis with These Remedies

Pain, stiffness and fatigue indicate an outbreak of arthritis. Symptoms may appear suddenly, interrupting your normal routine. However, depending on the type of arthritis you have, rashes may occur when you change your daily activities, change weather patterns or changes in your medications. Stress can also cause an outbreak. To minimise the impact and help you recover from an arthritis outbreak as... Continue Reading →

Hair: 4 clay care just for them

You already appreciate it as poultices, masks of beauty or to purify your interior? Discover how clay takes care of you to the tip of your hair! Beautiful for all beauty treatments, clay combines purifying properties with remineralizing and rebalancing virtues. Although the different varieties have roughly the same qualities, green clay and rhassoul are... Continue Reading →

4 plants to improve blood circulation

For people who have blood circulation problems, it is good to know some herbal medicine. There is indeed a range of veinotonic plants, that is to say, able to stimulate the venous circulation. If you experience any of the following symptoms, it is likely that you have problems with blood and venous circulation: heavy legs,... Continue Reading →

Top New Year Greetings for Year 2019

Let’s share these happy new year greetings with friends & family: Just as a new bloom spreads fragrance and freshness around… May the new year add a new beauty and freshness into your life. Happy New Year! Wish you and your family a joyful, bright, healthy, prosperous and happiest new year ahead! Happy New Year!... Continue Reading →

Best New Year 2019 Quotes

Below are the top New Year quotes for the year 2019. New Year Quotations: Cheers to a new year and another chance for us to get it right. – Oprah W New Year’s most glorious light is sweet hope! – Mehmet Murat ildan Tomorrow is the first blank page of a 365-page book. Write a... Continue Reading →

New Year’s Eve

Generally, Christmas Eve brings together members of the same family, while New Year's Eve is celebrated rather with friends . The meaning of the word "Eve" When we were talking about New Year's Eve, it was the Christmas night meal, which we took when we returned from midnight mass. The word "Eve" most probably comes... Continue Reading →

Sports that burn the most calories

Looking for an effective sport to lose weight while making you happy. YourHealthUnlocked sports coach, gives his advice for cycling, running, boxing, skipping rope or swimming. The following seven sports give results on the silhouette from six weeks. The keys to efficiency are pleasure and regularity. Tour of the track with Jean-Marc Delorme, sports trainer.... Continue Reading →

25 Professional beauty tips

Women work on their beauty every day and every hour. And, of course, learning from their own mistakes, each one gets their small but efficient secrets. YourHealthUnlocked.com gathered for you some tips that will facilitate the care of your physical appearance and help you to achieve a perfect look. Manicure Do you want the nail polish... Continue Reading →

10 rules for eating well

Nutrition research has identified 10 dietary rules on which metabolic balances depend and thus your health in the long term. Imagine that these are pillars or foundations on which you want to build a healthy, long and sustainable life. As strong as they are! 1: Limit ultra-processed foods This rule, very simple, aims to limit... Continue Reading →

Top 20 of the best beauty tips for women

Incorporate these beauty tips into your daily routine. They are very easy to follow and your nails, skin and hair will thank you. Certainly, cosmetic products are useful  to look spectacular. However, there are home care that can help us make a difference to be beautiful every day. Follow these beauty tips. 10 beauty tips for the skin Our skin... Continue Reading →

10 small changes to improve your health

Just modify some habits to enjoy a full and healthy life. Some simple changes such as correcting the posture, changing the diet, cultivating the intellect or caring for the emotions will cause an improvement of your chain health. Because health is the investment that brings greater benefit, we offer you the keys to try to enjoy... Continue Reading →

Smoking: tips to stop!

Quitting smoking is far from obvious, especially if you have been a smoker for several years because there is a real addiction to nicotine. Even if everyone has to find the method that suits their needs to stop, here are some tips to maximize your chances of success. Quitting is a challenge. Like any challenge,... Continue Reading →

The impact of stress on health

Stress is said to be the cause of more than 60% of doctor visits. It reaches a very wide audience, whatever the age and the social level. Stress becomes worrying when it persists as it can become dangerous for your health What happens in the body under stress? According to endocrinologist Hans Selye, stress is... Continue Reading →

Seven easy habits to lose weight

Drink water before eating Astudy from the University of Birmingham in England, published in the journal Obesity, showed that drinking a large glass of water half an hour before the meal boosts the effectiveness of the diet. How? By inducing a feeling of satiety. By filling the stomach before meals, the water acts as a... Continue Reading →

5 NAIL ART IDEAS FOR CHRISTMAS

inspiration, thanks to the best tutorial nail art of Christmas spotted on Pinterest and Instagram. An easy Christmas tree nail art For a manicure in the theme of Christmas, we put on the colors of Christmas. A beautiful red varnish and a silver or gold according to your preferences. You do not have to be... Continue Reading →

How to lose weight

You want to lose weight and do not really know how to do it? To lose weight permanently, it is better to make some food adjustments and some exercises rather than deprive yourself unnecessary You can lose a few pounds on two conditions: change your eating habits and increase your physical activity . If you... Continue Reading →

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