Causes of Men Frequent Cramps After Having Sex

There are various reasons for cramping, such as mild muscle tension to conditions that may require treatment. Doctor Valinda Riggins Nwadike from Medical News Today wrote, a specific cause of cramps in men.


The specific cause of male cramps is prostatitis – a swelling and inflammation that occurs in the prostate. This depends on the cause, prostatitis can arise suddenly or slowly.

The prostate is a small gland the size of a walnut in the lower pelvis. This adds semen to ejaculate during sex.

If the prostate is inflamed, either suddenly or gradually, it can cause pelvic pain during and after sex, reported from Medical News Today , Tuesday, March 5, 2019.

Both men and women can experience cramps after sex. The medical term for cramping pain before, during or after sex is dyspareunia.


Causes of cramps in both sexes

Valinda added, there are many causes of cramps after having sex in both men and women.

Muscle tension

Similar to exercising, tightening the pelvic and abdominal muscles during sex can sometimes cause cramps. Tight muscles, dehydration or moving muscles in an awkward position can cause cramps.

These cramps usually disappear after a few seconds to a few minutes.


Orgasm can also cause cramps. Orgasm involves contractions of the muscles in the pelvis and pelvic floor. If the muscles continue to contract intensely, it can cause temporary cramps after sex.

Bladder problem

Bladder problems can cause pain after sex. The bladder is right in front of the uterus. When penetration occurs, it can sometimes irritate the area.


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